Wednesday, February 3, 2010

A quick and healthy lunch that's cheap.

Here's a great video on how to make a quick and healthy lunch.  It's a sardine sandwich!
  • It takes only a few minutes to make
  • It's packed with omega-3, lycopene, and vitamins
  • You can get cans of sardines in tomato sauce for 70 cents or less
It's not as fishy tasting as you might expect (it actually tastes less fishy than canned tuna, believe it or not).  If you're on a low budget, but you still want to eat healthy, give this recipe a try and let us know what you think!

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